Self analysis, question 19

I just pressed ‘New Post’ to create this post and suddenly felt very tired. And I have no clue why, even though I had a pretty heavy meeting tonight, but normally that doesn’t make me feel tired like right now. So I wonder if it has anything to do with the self analysis question for today: “Have you learned how to ‘down your troubles’ by being too busy to be annoyed by them?”. And the answer is no, as I often feel down and then can’t find any way to get moving (again) even though I know that mostly if I do something that I can do ‘fully’ I will feel better or just forget about everything.

So yes, I know being busy can down your troubles, make you forget your troubles, but when I feel down, which is quite often, mostly in the morning, I just can’t find the energy to get out of bed or get moving to ‘down my troubles’.

And this is very interesting as rationally I know that normally when I start moving I will feel better. But somehow that is not enough, somehow there is ‘something’ that still stops me in those moments, in those moods.

And yes, I often wonder what that something is and until now I didn’t find an answer to that, even though I know it has something to do with that I don’t believe things will be better, as they have been bad for so long.

And this brings me to the ideas around the “Law of Attraction“, the ideas that you first need to feel good, somehow need to be inspired, feel inspired to make anything good happen. And that brings me to the fact that related to that feeling better I often find myself in some negative downward spiral as I kind of try to push myself to feeling better, which of course only produces more feeling bad. And that makes me feel guilty, which makes me even feel worse.

And that brings me again to ideas like something outside of me, something like Infinite Intelligence needs to come to help. But also there I didn’t find a way yet to leave things to Infinite Intelligence or my Higher Power, at least mostly not, even though I try.

But yes, while writing I feel I am making progress. As I see and understand more and more that I am just a very small ‘something’ in a very large Universe. And yes, somehow I am also larger than that same Universe…

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